Just Minutes More Sleep and Movement Each Day Can Significantly Lower Heart Risk

Posted March 27, 2026

A new study shows that small improvements to sleep, physical activity, and diet can significantly reduce the risk of heart attack, stroke, and heart failure.

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Just Minutes More Sleep and Movement Each Day Can Significantly Lower Heart Risk

Health News is provided as a service to LS Pharmacy site users by HealthDay. LS Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

Copyright © 2026 HealthDay All Rights Reserved.

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Just Minutes More Sleep and Movement Each Day Can Significantly Lower Heart Risk

Health News is provided as a service to LS Pharmacy site users by HealthDay. LS Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

Copyright © 2026 HealthDay All Rights Reserved.

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